home remedies for chapped lips

The BEST Home Remedies For Chapped Lips

Say goodbye to chapped lips with our top home remedies! From lip balms to DIY scrubs, our tips will keep your lips healthy all year round.
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Let’s talk about something that’s all too familiar to us – chapped lips. Whether it’s due to cold weather, dehydration, or even excessive lip licking, having dry and cracked lips can be uncomfortable and unsightly. But don’t worry, there are plenty of home remedies that can help soothe and heal those chapped lips in no time.

From natural oils to simple kitchen ingredients, we’ve got you covered. So pucker up and let’s dive into our best home remedies for chapped lips!

What causes chapped lips?

It’s always a bummer when your lips feel dry and chapped, but understanding what causes it can help you prevent it from happening in the first place.

One of the most common causes of chapped lips is dry weather. When the air is cold and dry, it can strip the moisture from your lips, leaving them feeling parched and cracked.

Another factor that can lead to chapping is dehydration. If you’re not drinking enough water, your body won’t be able to keep your lips (and the rest of your skin) properly hydrated.

Surprisingly, excessive lip licking can also cause chapped lips. When you lick your lips too often, the enzymes in your saliva can irritate and dry out your delicate lip skin.

It’s also worth noting that certain medications, allergies, and even spicy or acidic foods can exacerbate dry skin on your lips.

By being aware of these causes, you can take steps to prevent chapping and keep your lips soft and supple.

Are chapped lips dangerous?

Chapped lips are a common annoyance, but are they actually dangerous? Fortunately, for the most part, chapped lips are a mild issue that can be easily treated with some TLC.

However, if left untreated, chapped lips can lead to more serious problems. For instance, severe chapping can cause your lips to crack and bleed, leaving them vulnerable to infection.

In some cases, chapped lips can also lead to cold sores, which are painful and contagious. Additionally, if you’re constantly picking at your chapped lips or peeling off the dry skin, you could be creating small wounds that could become infected.

So while chapped lips may not be life-threatening, it’s important to take care of them to prevent any potential health concerns down the line.

The best home remedies for treating chapped lips

Chapped lips can be a real pain, but luckily there are a variety of simple and natural remedies that you can try at home. Here are five of our favorites:

Coconut oil

This multi-purpose oil is a popular choice for moisturizing chapped lips. Coconut oil is rich in fatty acids that can help nourish and hydrate your skin, leaving your lips feeling soft and smooth. It also has antimicrobial properties that can help protect your lips from infection and strengthen the skin barrier.[1]

To use, simply apply a small amount of coconut oil to your lips and let it absorb. You can also mix coconut oil with honey for added moisturizing benefits.


Not only is honey delicious, but it can also work wonders for chapped lips. Honey has antibacterial properties that can help prevent infection, and its moisturizing properties can help heal chapped lips.

Apply a small amount of honey to your lips and let it sit for a few minutes before gently wiping it away. You can also mix honey with coconut oil or aloe vera gel for added benefits.

Cucumber slices

Cut a few thin slices of cucumber and place them over your lips. The coolness of the cucumber can help reduce inflammation and soothe your lips, while its hydrating properties can help moisturize your lips. Cucumber also contains antioxidants that can help protect your lips from further damage.

For added benefits, you can blend cucumber slices with aloe vera gel and honey to create a lip mask.

Aloe vera gel

This plant has long been used for its soothing and healing properties. Aloe vera gel contains antioxidants, enzymes, and vitamins that can help reduce inflammation and irritation while also providing hydration to your lips.

Apply a small amount of aloe vera gel to your lips and let it absorb. You can also mix aloe vera gel with honey or coconut oil for added benefits.

Green tea bags

Soak a green tea bag in warm water and then place it over your lips for a few minutes. The antioxidants in green tea can help reduce inflammation and the warmth of the tea bag can help soothe your lips. Plus, the tannins in green tea can help protect your lips from further damage.

For even more benefits, you can mix green tea with honey or aloe vera gel to create a lip scrub.

Try exfoliation

If you want to take your lip care routine to the next level, exfoliation is a must. By getting rid of dead skin cells, you can reveal smoother, healthier-looking lips. Exfoliating also helps your lip balm or moisturizer penetrate better, which means you’ll get more out of your products. Here are a few simple homemade scrubs you can try:

Sugar and honey scrub

This is a classic lip scrub recipe that works wonders. Mix together equal parts of granulated sugar and honey to create a gentle yet effective scrub. The sugar granules will gently exfoliate your lips, while the honey will provide a boost of hydration. Apply the mixture to your lips and gently massage in circular motions for a minute or two before rinsing off with lukewarm water.

Brown sugar and olive oil scrub

If you have sensitive lips, brown sugar is a great alternative to regular sugar. Mix some brown sugar and olive oil to create a paste, then apply it to your lips and massage gently for a minute or two before rinsing off. The olive oil will provide an extra dose of moisture, leaving your lips feeling soft and supple.

Coconut oil and coffee grounds scrub

This might sound like an unusual combination, but it works wonders for exfoliating your lips. Mix together coconut oil and coffee grounds to create a paste. The coffee grounds will provide gentle exfoliation, while the coconut oil will moisturize and nourish your lips. Apply the mixture to your lips and massage gently for a minute or two before rinsing off.

Remember to be gentle when exfoliating your lips, as they are a delicate part of your skin. It’s best to exfoliate once or twice a week, and always follow up with a lip balm or moisturizer to keep your lips hydrated and healthy.


Chapped lips are a common issue, especially during the colder months, but there’s no need to suffer in silence. By taking care of your lips and using some of the simple home remedies and tips we’ve shared, you can soothe and hydrate your dry lips.

Remember not to overdo it, as your lip skin is some of the thinnest and most sensitive on your entire body. Good luck!

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