When To Use Bio-Oil In Your Skincare Routine: Application and Benefits

Our top tips for incorporating bio-oil into your daily skincare routine for healthy and glowing skin. Join the bio revolution today!
Updated: September 28, 2023
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Are you looking for a new addition to your daily skincare routine? Well, you’re in luck because today we’re talking about bio-oil and when to use it in your skincare regimen.

Bio-oil has been making waves in the beauty industry lately, and for a good reason. This versatile product has many benefits for the skin, including improving texture, reducing the appearance of scars and stretch marks, and providing much-needed hydration. But with so many different products on the market, it can be tough to know if bio-oil is right for you.

Don’t worry, though – we’ve got you covered. Keep reading to learn all about bio-oil and how to use it.

What is Bio-Oil?

Okay, let’s dive into what bio-oil actually is. Bio-oil is a skincare product that’s made from a blend of plant extracts and vitamins, including calendula oil, lavender oil, rosemary oil, and vitamins A and E. It’s formulated to be lightweight and easily absorbed into the skin, making it perfect for daily use.

This unique blend of ingredients works together to provide a range of benefits for the skin, from reducing the appearance of scars and stretch marks to improving overall skin texture. But don’t worry, despite being made from oils, it won’t leave your skin feeling greasy or oily. In fact, it’s designed to leave your skin feeling soft, smooth, and hydrated.

The benefits of Bio-Oil

Now that we know what bio-oil is made from, let’s talk about the benefits it can provide for your skin.

  • Reduce the appearance of scars and stretch marks: Bio-oil contains vitamin A which can help to improve the elasticity of the skin. The natural plant extracts in bio-oil also work to hydrate and nourish the skin, promoting healthy skin renewal. This combination can lead to a reduction in the appearance of scars and stretch marks over time.[1]
  • Improve skin texture: The vitamin E in bio-oil is a powerful antioxidant that helps to protect the skin from damage caused by free radicals. The other natural ingredients work to soothe and hydrate the skin, leaving it feeling soft, smooth, and radiant. With consistent use, you may notice an improvement in overall skin texture.
  • Even out skin tone: Bio-oil’s natural ingredients work together to promote healthy skin renewal, which can help to even out skin tone over time. The vitamin E in bio-oil also helps to protect the skin from damage that can lead to uneven pigmentation.
  • Provide hydration: Bio-oil’s lightweight formula is easily absorbed into the skin, providing long-lasting moisture and hydration. The natural plant extracts in bio-oil work to replenish the skin’s moisture barrier, which can help to prevent moisture loss and dehydration.
  • Soothe dry or dehydrated skin: Bio-oil’s natural plant extracts have anti-inflammatory properties that can help to soothe dry or irritated skin. It’s also non-comedogenic, which means it won’t clog your pores or lead to breakouts.
  • Protect against premature aging: The combination of vitamins A and E in bio-oil helps to protect the skin from damage caused by free radicals, which can lead to premature aging. With consistent use, you may notice a reduction in fine lines and wrinkles.

Sound good? Check out Speaking Skincare’s official best-selling Bio-Oil recommendation. Available now on Amazon!

best bio oil for skin


Are there any disadvantages to Bio-Oil?

While there are many benefits to using bio-oil, there are also a few things to keep in mind before adding it to your skincare routine. Here are some potential disadvantages to consider:

  • May not work for everyone: As with any skincare product, bio-oil may not work for everyone. While many people have had success with reducing the appearance of blemishes and improving skin texture, there’s no guarantee that it will work for everyone.
  • May cause breakouts: While bio-oil is non-comedogenic, meaning it won’t clog your pores, it’s still possible for some people to experience breakouts or skin irritation when using it. This can be due to individual sensitivities to certain ingredients.
  • Not a replacement for sunscreen: While bio-oil can help to protect against premature aging, it’s not a replacement for sunscreen. You should still wear sunscreen daily to protect your skin from the harmful effects of UV rays.
  • Not a miracle cure: While bio-oil can provide many benefits for your skin, it’s important to keep in mind that it’s not a miracle cure. It may take time and consistent use to see results, and it may not be able to completely eliminate the appearance of scars or stretch marks.

Overall, while there are a few potential disadvantages to using bio-oil, many people have had success with incorporating it into their skincare routine.

What are some natural alternatives to Bio-Oil?

If you’re looking for natural alternatives to Bio-Oil, there are several options that can provide similar benefits for your skin. Here are a few to consider:

  • Rosehip oil: This natural oil is high in vitamin A and essential fatty acids, making it a great option for improving skin texture and reducing the appearance of scars and wrinkles.  Rosehip oil can be a wonderful addition to any skincare routine.
  • Jojoba oil: Jojoba oil is similar in structure to our skin’s natural oils, making it a great option for moisturizing without clogging pores. It’s also rich in vitamin E, which can help to protect against premature aging.
  • Argan oil: Argan oil is high in antioxidants and fatty acids, making it a great option for improving skin elasticity and reducing the appearance of scars and stretch marks.
  • Aloe vera: Aloe vera gel contains anti-inflammatory and moisturizing properties, making it a great option for reducing redness and soothing dry or irritated skin.
  • Coconut oil: Coconut oil is a popular natural moisturizer that can help to improve skin texture and reduce the appearance of scars.

However, it’s important to keep in mind that it can clog pores for some people, so it may not be the best option for everyone.  While these natural alternatives may not provide the exact same benefits as Bio-Oil, they can still be great options

Our best Bio-Oil skincare routine

When it comes to placing bio-oil into a daily facial skincare routine, we have the regiment for you!

We’ve put together what we believe to be the best facial routine that incorporates bio-oil. If you do this routine on a consistent basis, we’re positive you will see fabulous results.

So, without further ado:

Step 1: Cleanse

Cleanse your face with a gentle cleanser that suits your skin type. This will help to remove any dirt, oil, or makeup from your skin.

Step 2: Apply a toner

Apply a toner to your face using a cotton pad. This will help to balance the pH of your skin and prepare it for the next step.

Step 3: Apply the Bio-Oil

Take a few drops of Bio-Oil on your fingertips and apply it to your face in gentle circular motions. Pay extra attention to areas with scars or hyperpigmentation.

Step 4: Use a moisturizer

Apply a lightweight moisturizer to your face and neck. This will help to lock in the hydration from the Bio-Oil and keep your skin soft and supple.

Step 5: Apply sunscreen

Rub sunscreen with at least SPF 30 on your face before stepping out in the sun. This will protect your skin from harmful UV rays and prevent premature aging. It will also minimize the emergence of dark spots and hyperpigmentation.

Step 6: Wait before using makeup

If you’re applying makeup, wait a few minutes for the products to absorb into your skin before proceeding with your makeup routine. This will ensure the risk of annoying breakouts remains small.

Remember, consistency is key when it comes to skincare. You may not see immediate results, but with time and regular use, you can expect to see an improvement in your skin texture, hydration, and overall appearance.

Don’t forget to drink plenty of water, eat a balanced diet, and get enough sleep to support your skin health from the inside out.


Incorporating bio-oil into your daily skincare routine can provide numerous benefits for your skin. From reducing the appearance of scars and stretch marks to improving skin texture and hydration, bio-oil is a versatile product that can work wonders for many people.

However, it’s important to keep in mind that it may not work for everyone and there are potential disadvantages to consider. It’s always best to do a patch test before using any new skincare product to rule out potential problems. Remember to also prioritize a healthy diet, staying hydrated, and protecting your skin from the sun for the best overall results.

Happy pampering!

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