Many of us spend so much time slapping skincare products on our face every morning, that we often forget entirely about the rest of our body. This is understandable, after all, everyone throughout the day will see your face, whereas the rest of your body will likely be covered with clothes. Having a great all-around body skincare routine is crucial for overall skin health. It’s super important to give the skin on your body the love and attention it deserves from time to time.
That’s why we’ve put together the absolute best body skincare routine in this article. In fact, it’s so good, you’ll probably be left wondering where it has been your whole life!
Let’s get to it.
Step 1: Cleanse
The first thing that needs to be done in any body skincare routine is a full body deep cleanse. This is the best way to refresh the skin and make sure all the dirt, debris, clothing follicles, pollutants, and leftover gunk from previous products that have accumulated over time are washed away properly.
We’d recommend finding a body cleanser that is alcohol-free. While alcohol can be an effective ingredient for cleaning dirt, when it’s used too much it can dry out the skin quite significantly and lead to unnecessary irritation. Try and stick to products that use as many natural and organic ingredients as possible.
Spend a good 10-15 minutes giving your whole body a nice gentle cleanse. Think of it like a spa treatment or a pleasant massage. Take your time, and the skin will be primed correctly for the next step in the routine.
Step 2: Exfoliate
The next step in the body skincare routine is to exfoliate the skin. Exfoliators work to wipe away troublesome dead cells from the surface of the skin. Without this crucial step, those dead cells can further build up and lead to various issues, such as the blocking of pores and triggering breakouts.
While many people will associate exfoliators with products like face scrubs, which contain thousands of tiny hard granules in its texture, there are more ingredient-based exfoliators that can also do a good job for the body. For example, ingredients such as alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs) can do an amazing job of effectively exfoliating the skin, giving it a glowing appearance, minimizing the symptoms of acne, soaking up excess oil, and giving the skin a smooth texture.
Step 3: Shave
If you want smooth, attractive skin, shaving is an essential part of any good body skincare routine. However, we know shaving can be a real bore, and sometimes it can take forever, thankfully, the previous two steps in this routine will have excellently prepared your skin for an easy and quick shaving experience.
Thanks to the cleanser and exfoliator, your pores will be open and clean, ingrown hairs will have been reduced, and the skin itself will be easier to glide your razor over. Again, take it slow, wash your razor after every stroke, shave in the direction of the hair growth, and you will see the benefits quickly.
Use retinol (Vitamin A)
Treating your body with powerful ingredients such as retinol (Vitamin A) is a fantastic next step in this body skincare routine.
Retinol is often used for anti-aging purposes, but even if that isn’t your primary goal, it can provide so many amazing advantages for you skin otherwise. It is exceedingly effective at promoting skin cell renewal, which helps to replace old and dead cells with fresh new cells, giving the skin a youthful and glowing appearance and feel. Retinol also stimulates collagen production, which helps keep the skin healthy and elastic, minimizing the visual signs of aging such as fine lines and wrinkles. Finally, Vitamin A can thicken your skin, reducing the prominence of stretch marks and cellulite.
The final element to our body skincare routine is an old favorite, moisturizer! Moisturizer is best used to stamp the finishing touches to any great routine, so we’d suggest using it after showering.
Moisturizer helps to lock vital water in the skin, which works to keep it healthy and hydrated. The moisturizer also reduces patches of dry skin and can soften the symptoms of blemishes and acne. Whether you prefer lighter moisturizers or richer creams, remember to use a product that works right for your individual skin.
Giving your body the love and care it needs will improve your skin beyond any shadow of a doubt. Not only will your skin look better thanks to this routine, but it will also be healthier and more resilient for longer.
Give it a try, and good luck!